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Therapies

EMDR & Hypnosis
The combination of EMDR and Hypnosis and how it can help you.


You Already Hold the Answers Within You. Let’s Uncover Them Together
Life can sometimes feel like you are carrying a heavy backpack, whether you're carrying grief, facing anxiety, or navigating trauma. Sometimes it feels like you’re stuck in a loop, searching for clarity or peace, yet coming up against the same obstacles.
Sometimes it can feel like you are alone dealing with these heavy burdens. But you're not alone. There is a path forward, and it starts with understanding, empathy, and thoughtful guidance.
Hannah Hunt
Sep 43 min read


Walking, Talking & Rewiring the Mind: with Hypnotherapy to Ease Anxiety.
Walking, Talking & Rewiring the Mind: Natural Approaches to Easing Anxiety
Hannah Hunt
May 13 min read


Spring into Change: Letting Go of What’s Holding You Back
As April unfolds and nature begins to bloom, it can serve as a reminder to us that we, too, are invited to grow. 
Hannah Hunt
Apr 82 min read
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