walk-talk

You Already Hold the Answers Within You. Let’s Uncover Them Together

Life can sometimes feel like you are carrying a heavy backpack, whether you're carrying grief, facing anxiety, or navigating trauma. Sometimes it feels like you’re stuck in a loop, searching for clarity or peace, yet coming up against the same obstacles. Sometimes it can feel like you are alone dealing with these heavy burdens. But you're not alone. There is a path forward, and it starts with understanding, empathy, and thoughtful guidance.

Hannah Hunt

Sep 43 min read

woman with her head in her hand feeling worried and anxious

Walking, Talking & Rewiring the Mind: with Hypnotherapy to Ease Anxiety.

Walking, Talking & Rewiring the Mind: Natural Approaches to Easing Anxiety

Hannah Hunt

May 13 min read